What I Eat In A Day! [Vegan] 2

Hey everyone!

Sorry for the lack of posts! We have officially sold our house and are moving into an apartment soon! We are super excited for this new, simpler chapter in our lives. Anyways, this is what I ate today!

I drank a full glass of water before each meal and throughout the day.

Rise and Shine

My day starts with a refreshing glass of water with half a lemon (I fill this glass with water twice).

- 6 Calories, 4g Carbs, 0.1g Protein

*If there is one thing I do daily, it's drink my lemon water in the morning!

3 Peaches

- 114 Calories, 0.6g Fat, 27.9 Carbs, 2.4g Protein

Breakfast

Oatmeal with Cinnamon, Coconut Sugar & Half an Apple

- 396 Calories, 6.1g Fat, 68g Carbs, 12.1g Protein

Morning Snack

Blueberries

- 166 Calories, 0.8g Fat, 42g Carbs, 2g Protein

Lunch

3 Oranges

- 186 Calories, 0.3g Fat, 45.9g Carbs, 3.6g Protein

Green Juice ** First Time trying this! Very quick and easy!

- 188 Calories, 0.8g Fat, 43.4g Carbs, 3.4g Protein

Afternoon Snack

Baked Fries (2 Potatoes) with a dash of salt and vinegar

- 331 Calories, 0.2g Fat, 74.4 Carbs, 8.6g Protein

Supper

Vegetable Chili (Homemade)

- 525 Calories, 2.5g Fat, 100g Carbs, 25g Protein

Evening Snack

Cucumber

- 32 Calories, 7.2g Carbs, 1.2g Protein

Days Total: 1944 Calories, 11.3 Fat (2%), 412.8 Carbs (86%), 58.4g Protein (12%)

* I used S Health to find the nutritional information.

As previously mentioned, I never track calories or macros on a regular basis! Although looking at my totals today I might try to up my fat and total caloric intake! I always I eat until I am full and do not restrict at all. I think it's most important to eat a wide range of healthy and colourful foods throughout the week than to focus on one particular day.

It's been really fun doing these "What I Eat In A Day" posts! It's very interesting to see how things change or stay the same!

What is your favourite food or meal? Please be sure to leave it in the comments below!

Peace & Happiness,

Jules